Trilliquin is a supportive community encouraging individuals, through creativity, mindfulness and movement, to foster curiosity and compassion within themselves and the world.
We teach many levels of Iyengar yoga. We also offer weekly Nia classes, art workshops and community events. All levels are welcome. You don't need to be flexible or have good balance to begin yoga or Nia, or be "artistic" to take art. All you need is curiosity and an open mind.
- August 25 - 29 Studio Closed
- September 1 - 5 All Classes Canceled EXCEPT: Yoga (all levels) Monday at 7:00pm, Nia Tuesday at 6:15pm & Yoga (all levels) Friday at 9:30am
Strength, Value & Community
Three life affirming explorations
Facilitated by Jessica Sharpenstein & Jessica Singleton
In each workshop we’ll listen, share and connect with each other and take time for internal, self-reflection, exploring each topic with both our logical minds as well as our creative intuition
Part I - Explore Your Strengths
Saturday, August 9, 2014, 10:00 – 1:00pm
What are your strengths and how do they reflect who you are? Discover your top strengths and how they can be an asset. Explore how they affect your life, personally and professionally, and if some are untapped resources. Create a unique reminder of your strengths to take home.